{"id":8846,"date":"2022-06-08T18:00:00","date_gmt":"2022-06-08T15:00:00","guid":{"rendered":"https:\/\/www.selry.fi\/?p=8846"},"modified":"2022-06-10T01:17:23","modified_gmt":"2022-06-09T22:17:23","slug":"dont-roast-yourself-at-work-remember-to-drink-and-take-a-break","status":"publish","type":"post","link":"https:\/\/www.selry.fi\/en\/news\/dont-roast-yourself-at-work-remember-to-drink-and-take-a-break\/","title":{"rendered":"Don\u2019t roast yourself at work, remember to drink and take a break"},"content":{"rendered":"\n<p>Heat puts a strain on your body and adversely affects your health, which can cause things like heat stroke, fainting, or heart failure.<\/p>\n\n\n\n<p>Remember to drink, eat and take breaks when working in hot conditions.<\/p>\n\n\n\n<p>It is the employer\u2019s responsibility to take technical measures to ensure that the temperature in the workplace remains below 28 \u00b0C when the outdoor temperature is below 25 \u00b0C.<\/p>\n\n\n\n<p>If the temperature at the workplace exceeds 28 \u00b0C, the work must be reduced by limiting the amount of time workers are exposed to heat:<\/p>\n\n\n\n<p>\u2013 If the workstation\u2019s temperature is above 28 \u00b0C \u2192 10-minute break per hour<br>\u2013 If the workstation\u2019s temperature is above 33 \u00b0C \u2192 15-minute break per hour<\/p>\n\n\n\n<p>In addition, very hot workstations should have a fast work cycle from one workstation to another. Please ask the occupational health and safety representative at your workplace for more information.<\/p>\n\n\n\n<p>Workplace temperatures are monitored by the <a href=\"https:\/\/www.tyosuojelu.fi\/web\/en\/working-conditions\/physical-factors\/thermal-conditions\" target=\"_blank\" rel=\"noreferrer noopener\">Occupational Safety and Health Division of the Regional State Administrative Agency<\/a>.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heat puts a strain on your body and adversely affects your health, which can cause things like heat stroke, fainting, [\u2026] <a href=\"https:\/\/www.selry.fi\/en\/news\/dont-roast-yourself-at-work-remember-to-drink-and-take-a-break\/\">Lue lis\u00e4\u00e4 &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":8816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-8846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Don\u2019t roast yourself at work, remember to drink and take a break<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.selry.fi\/en\/news\/dont-roast-yourself-at-work-remember-to-drink-and-take-a-break\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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